#28STR8 Day 6
20/side slow motion scissor kicks
20/side weighted walking lunges (dumbbells, barbell, kettle bell, medicine ball, plate, etc.)
20 pliè squats
5/side push-up to shoulder tap
10 tuck jumps
Repeat 3x
#scissorkicks #walkinglunges #plièsquats #pushuptoshouldertap #tuckjumps #circuit #circuittraining #hiit #fullbody